SUSHI: Nori Rolls & Bowls

SUSHI: Nori Rolls & Bowls - Released May 2025

160 new recipes all about SUSHI and featuring raw vegan versions of Japanese favorites!

Low-fat

Oil-free

Raw Vegan

You also get access to watch a 49 minute SUSHI BASICS tutorial video showing how to wet-chop, roll regular rolls, inside out rolls and how to decorate with the avocado topping! You DO NOT need a dehydrator to make raw sushi in general HOWEVER, there are recipes in the ebook that do require one like the marinated lion's mane mushrooms, the okonomiyaki pancakes and the condensed sauces. There are many mix-by-hand sauces as well as blender sauces too if you don't have a dehydrator, you can still make many recipes in this ebook. Links to ingredients or tools are inside the ebook itself and links are underlined where added.

NOTE * We do use coconut aminos, miso paste, maple, apple cider vinegar and cashew cheese in these recipes for those curious. You can use date syrup, tamari, nama shoyu (raw unpasteurized soy sauce - not recommended for those with celiac) or chickpea miso (for those sensitive to soy) in place of certain ingredients if you need to, for certain recipes.

Recipes included (with page numbers):

ROLLS • MAKI • SUSHI • NIGIRI

35 • Simple Cauliflower Onigiri

36 • Oshinko Maki

37 • Classic Mini Rolls

38 • Emerald Empress Rolls

39 • Crunch Rolls

40 • Seaweed Rolls

41 • Vegg Maki

42 • Crispy Spider Maki

43 • Umeberry Maki

44 • Tomato Pop Explosion Maki

45 • Saffron Spice Sushi

46 • Tangy Carrot Rolls

47 • Carrot Kimchi Maki

48 • Caterpillar Rolls

49 • Sweet Peanut Rolls

50 • Classic California

51 • After Dark California

52 • Fiesta Rolls

53 • Fire Rolls

54 • Forbidden Rolls

55 • Barbecue Oyster Rolls

56 • Raja Rolls

57 • Katsu Rolls

58 • Forest Fresh Rolls

59 • Umami Harvest Maki

60 • Ruby Rolls

61 • Tangerine Twists

62 • Carrot Zucchini Maki

63 • Maui Maki

64 • Sapphire Sushi

65 • Raw Food Romance Rolls

66 • Crispy Cherry Rolls

67 • 777 Jackpot Rolls

68 • Kimchi Kimbap

69 • Tempu-Raw Rolls

70 • Teriyaki Rolls

71 • Garden Fresh Rolls

72 • Spicy mango Coconut Rolls

73 • Coconut Ginger Blooming Rolls

74 • Teriyaki Mushroom Rolls

75 • “Tu-No” Broccoli Rolls

76 • Purple Passion Rolls

77 • Mermaid Rolls

78 • Unicorn Sushi

79 • Snow Day Sushi

80 • Kokonattsu Tomago Nigiri

81 • Paprika Papaya Nigiri

82-83 • Volcano Sushi

84 • Musubi Island Paradise

85 • Lemonheart Lion Rolls

86 • Sunrise Citrus Rolls

87 • Papaya Rolls

88-89 • Rainbow Rolls

90 • Lucky Red Rolls

91 • Avocado Sprout Rolls

92 • Veggie Fresh Rolls

93-94 • Sushi Burgers

SPRINKLES • FLAKES • TOPPINGS • DECOR

96 • Finger Limes

97 • Miso Gomasio

98 • Sea Flakes

99 • Furikake

100 • Spicy Furikake

101 • Seaweed Crunch Topping

102 • Japanese Curry Powder

103 • Pretend Tenkasu

104 • Crispy Onions

SAUCES • DRIZZLES • DIPS • DRESSINGS

107 • Gyoza Dumpling Sauce

108 • Hot Ginger Dip

109 • Citrus Ginger Ponzu

110 • Katsu Sauce

111 • Okonomiyaki Sauce

112 • Wasabi Ketchup

113 • Silky Japanese Barbecue Sauce

114 • Wasabi Karashi Sauce

115 • Wasabi Lime Zinger

116 • Sesame Ginger Sauce

117 • Next Level Teriyaki

118 • Pineapple Ginger Dip

119 • Spicy Gochumango

120 • Hemp Teriyaki

121 • Sweet Peanut Sauce

122 • Ginger Barbecue Sauce

123 • Sweet n’ Sour Plum

124 • Umeboshi Bonus

125 • Nourishing Natto

126 • Tahini Ginger Wasabi

127 • Spicy Sesame Miso Sauce

128 • Creamy Cashew Wasabi

129 • Romance Sauce

130 • Coconut Curry Drizzle

131 • Forbidden Fire Sauce

132 • Red Dragon Eye Sauce

133 • Dynamite Sauce

134 • Raw Vegan Kewpie Mayo

135 • Hempi Wasabi

136 • Vegan Unagi Sauce

137 • Cranberry Glaze

138 • Cherry Blossom Sauce

139 • Sweet n’ Sour Saffron Sunburst

140 • Kimchi Pepper Glaze

141 • Sweet Chili Sauce

142 • Barbecue Spice Glaze

143 • Orange Teriyaki

144 • Spicy Citrus Glaze

145 • Sweet n’ Spicy Beet

146 • Blueberry Chili Ginger

147 • Carrot Ginger Spice Glaze

148 • Apple Ginger Glaze

149 • Golden Miso Glaze

GINGER • WASABI • FERMENTS • PASTES

151 • Real & Raw Pink Sushi Ginger

152 • Zesty Radish Ginger Relish

153 • Wasabi 3 Ways

154 • Red Hot Fire Blend

155 • Lime “Yuzu” Kosho

156 • Cashew Cream Cheese

157 • Sweet Chili Ferment

158 • Golden Lemon Koji

159 • Tsukemono Pickles

160 • Tsukemono Garlic Carrots

161 • Umeboshi At Home

162 • Spicy Mustard Kimchi

163 • Hakusai Zuke - Napa Kimchi

SALADS • SIDES • VEGGIES • BOWLS

165 • Island Papaya Poke Bowls

166 • Deconstructed Sushi Salad

167 • Sunomono Salad

168 • Seaweed Salad

169 • Mung Bean Salad

170 • Tangy Carrot Salad

171 • Fresh Daikon & Cucumber Salad

172 • Snow Salad

173 • Variety Delight Salad

174 • Crispy Cabbage Crunch

175 • Sea Fresh Salad Fusion Bowl

176 • Sesame Broccoli

177 • Umami Greens

MISO SOUPS • NOODLES

179 • Classic Miso Soup

180 • Onion Ginger Miso Soup

181 • Hot & Sour Soup

182 • Umami Noodle Soup

183 • Tomato Seaweed Noodle Soup

184 • Garlic Ginger Noodles

185 • Ginger Belief Noodles & Sauce

186 • Cheezy Chili Garlic Noodles

BENTO • RAW RICE • DUMPLINGS • MORE!

188 • Cauliflower Rice

189 • Bloomed Black Forbidden Rice

190 • Inside-Out Cauliflower Rice

191 • Nori Gyoza Dumplings

192 • Golden Crisp Tenpu-Raw

193 • Marinated Lion’s Mane

194 • Lemonheart Lion’s Mane

195 • Wasabi Lime Lion’s Mane

196 • Teriyaki Lion’s Mane

197 • Lion’s Mane Katsu

198 • Popcorn Lion’s Mane

199 • Barbecue Spice Skewer Plate

200 • Sesame Ginger “Tofu”

201 • Chili Chikn’ Bites

202 • Veggs

203 • Okonomiyaki

204 • Green Onion Cakes

205 • Fuikake Fries

206 • Bento Box

* NOTE * I am also not a purist, I do use a dehydrator, spices, garlic, apple cider vinegar, miso, nutritional yeast, cashews, coconut aminos a small amount of coconut nectar, maple syrup, etc. I just don't cook any of my food. You can leave items out if they bother you. Just letting some of you know in case you were curious, you can always email me at rawfoodromance@gmail.com if you have questions about ingredients.

*** When you purchase from my site, I have to inform you that you are also automatically added to my email list. You can freely unsubscribe at any time though! 

*** Due to the digital nature of this product, there will be NO refunds issued, no exceptions. This is an electronic book, not a physical copy. Once your payment is complete, you should receive an email with a download link. Please check spam as well if you don't see it right away. If you have problems downloading, try using a different browser. If you have further issues, contact me at • rawfoodromance@gmail.com • with a screenshot copy of your receipt with date of purchase and correct email address :)